It’s time to redefine what healing looks like, starting with your metabolic health
Healing takes root when you learn to advocate for yourself and find others who get it.
Each Grove at Rooted Allies is a 6-week, small-group program led by guides who’ve walked the same path. In each weekly live session, you’ll gain clarity, confidence, and real momentum in your own care.
No toxic positivity. Just peer support and lived experience that help you make real progress in your health, one step at a time.
What you’ll experience
Each Grove helps you put healing into practice through:
- Six weekly live sessions in a small, supportive group
- Support from peers and Guides who’ve walked the same path
- Tools and reflections that turn insight into action
- Accountability and encouragement that makes change last
Every Grove is designed to help you feel supported, informed, and capable. One step at a time.
Rooted in a Grove and What That Means
A Grove is more than a group. It’s a small, steady space for reflection, connection, and growth, where self-advocacy for health takes root together.
What Is Self-Advocacy for Lasting Health?
Before change can happen, we have to care enough to show up for ourselves. That’s where health self-advocacy begins.
Find your Grove and build strength together
Join a Grove and discover the power of peer support and self-advocacy in your health journey.